His training format stresses proper form and technique with each exercise, in order to insure safety with maximum benefit.

“Big Al The Motivator”, holds an advanced I.F.P.A. Personal Trainer Certification, an A.S.F.A. Certification for Senior Citizen Personal Training, an I.F.P.A. Nutritional Counselor Certification, and is a Certified Spinal Recovery Specialist, Post Secondary Rehabilitation Specialist. He also holds certifications in Exercise and Diabetes and Exercise and Osteoporosis.

Looking for a trainer that “leads the pack” rather than follows? Everyone knows that exercise is good for our health, but only 22% of Americans have the willpower and determination to do it with any regularity. The rest of us need a motivator— and Al’s the one to do it.